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M/26/5'7" [174lbs > 154lbs = 20lbs] (~1.5 years) diet and crossfit180 pounds to kg : board press 495 lbs ( 225 kg ) @ 180 lbs ( 82 kg 120 lbs to kg.
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180 Pounds To Kg : Board Press 495 lbs ( 225 Kg ) @ 180 lbs ( 82 Kg